Tuesday, January 30, 2018

Study tip to boost your result

For any student to achieve a successful higher education, he/she should be aware of taking notes while attending your lecture classes is much more important. You can learn from teacher at the same time while talking notes you will be able to think fast at your own way to note down the way you understand. There are many ways to focus on your study to make it worth it. He/she should read beyond textbooks and in this modernization world there are different techniques like home tuition and interesting way of study is developing day by day. Here are some of the tip to boost your result:

Set your study goals:
For this you have to first set your mind in a positive way so, you can identify between what’s wrong and what’s right. Ask yourself some key questions like is this goal even possible to complete? How much hard work should be done to achieve those goals? After this if you are happy with the goals you’ve set then you should look forward to develop your study plan for the year ahead with your goals in mind.


Take regular study breaks:
We are human beings not machines that can work anytime for very long period of time, so it is important to realize that you can’t maintain an optimum level of concentration without giving yourself some to recover.


Be positive:
Being positive is very vital on level of study that you get done and effectiveness of your learning process. If you afraid of you can’t do and won’t commit to the idea of learning then you cannot learn new things. You should have positive mindset that you can do.


Consult teacher:
There are many learning process as you can see further more from school/colleges you can learn from tuition agency as they provide different facilities for the children to learn better and to achieve the marked goals.

Monday, January 29, 2018

Stress Impact on Health

Every human faces stress in their daily life. It is one of the most common problems for humans. As we face various kinds of situation sand problems in our lives; these problems are the key to stress. Stress is the reaction response that your body reacts and adjusts to a particular situation. These responses can be physical, emotional and mental. Stress is considered to be a normal part as it is based on the events that happen around you. Whether it is the deadline of work at office or school, by losing someone close to you etc, our body is designed to experience stress and react to it accordingly. Stress can be beneficial as it can help you be alert and be alert to danger. If you experience stress daily then it can turn into chronic stress which is harmful. Even though you might not realize it, stress will be affecting your health. Some of the minor symptoms of stress that is mistaken are headache, your frequent insomnia or less productivity at work. Stress can change one’s mood and behaviour.

Student in Stress


Too much of stress can lead to several changes in your body, mood and your behaviour which can lead to various disorders. One of the most common disorder is Acute Stress Disorder (ASD), which is developed by severe anxiety, dissociative and other traumatic stressor. Although not all the stressors is necessary to be stressing to all individuals. Stress can be controlled depending on how a person reacts and interprets to the particular situation. According to research conducted by our tutors and home tutors, the disease fighting mechanisms are weaker during the period of stress. Stress can also have an impact on how you behave. It can also hamper your decisions making, judgment and make some situations threatening. While the body is in stress the body releases certain chemicals which put the body in defence mode which decreases one’s attention and focus.

Stressed Man

Stress can be of two types. Some last for short-term and some can be long lasting. Short term stress can include the stress from exam, deadline of a work etc. which can include the symptoms like a fast heart rate, cold hands and sweating. The long term stress can also be called chronic stress which includes stress form finance, divorce, marital problems etc. which can have the symptoms like change in appetite, extreme tiredness, anxiety and depression says tutors and home tutors in our tuition agency. The chronic stress or long lasting stress can cause a severe chemical change in the brain what can adversely affect the memory and ability to learn. It can affect the person’s psychology in a negative way leading the person to feel upset, nervous, angry and tired. Due to increase in stress level people start taking alcohol and various substantial abuse which will adversely affect their health and their mind. Stress can disturb one’s psychology affecting their social life and health.

Thursday, January 25, 2018

Positive effects of home tuition

Every parent wants their child to have the best possible education. As with the busy and hectic schedule of modern parents most of them are unable to manage timetable to ensure their child studies productively. Home tuition or private tutoring has become popular recently; because it is not only effective in improving student’s academic grades but also their practical understanding of various subjects. Private tutoring helps intelligent children to improve their grades even more where as it help the weak children to get better. There are many positive effects of home tuition among which a few such effects has been listed below:



Proper Attention:
Proper attention is a major drawback in schools and colleges as there are numbers of students and only one teacher. But in home tuition your child is able to get the proper attention. Home tuition helps to increase interest in a particular subject in weak students as the tutor is able to make the course suitable for the pupil and work on a student’s weak points.

Increase confidence:
With home tuition; tutor and pupil are able to work more closely and develop a strong relationship than in schools and colleges which helps the tutors to know their students better which makes it easier to identify the problem and give them assistance. 

Pre-learning:
Home tuition gives the pupil the opportunity of learning a subject before it is discussed or taught in school or colleges. This helps students to get quick knowledge about their subject which can increase their efficiency.



Saves time and effort:
As parents are busy with their own work schedule; they do not always have time to help their children with their studies. So getting a private home tuition tutor take some of the pressure off the parents shoulder. They can ask the teacher to get an insight about the performance of their children.

Less distraction:
As in schools or colleges there is a lot of distractions; home tuition gives a solution to all those distractions and provide a comfortable learning environment that is suitable for the children as a positive and encouraging environment is essential for better understanding and learning.

Friday, January 19, 2018

Fruits for students


Now a days kids consume more calories. Most of these calories come from packed or fast food which provides little nutrition. As we all know fruits are tasty too but they are packed with vitamins and other nutrients that are necessary for the child's growth that fast foods does not provide. Intake of fresh fruits can reduce the calorie intake and can help avoid the risk of obesity. Fruits can also boost one’s immunity system and help your body’s ability to fight against various diseases. It is also beneficial for diseases like diabetes, digestion problem, heart disease and vision problems as it contains various vital nutrients. Below are some foods that are listed by our home tuition teachers; which are beneficial for students in various ways.



Berries Berries are nature’s brain packages. It is packed with vitamin C and antioxidant which helps to increase mental agility and ability to focus. The nutrients present in berries can help improve your memory, decision making, verbal and numerical ability. It can also improve short term memory loss due to the compound present in it called anthocyanins.

Avocados Avocados are unique fruit which is rich in tyrosine and monounsaturated fats. The acid present in avocados affects the chemical in the brain which keeps us motivated and focused. It is also rich in other source of vitamins that your brains needs like C, E, B complex and K due to which it can improve blood flow to your brain.

Apples We all have heard the famous proverb “An apple a day keeps the doctor away”. Yes, apples can help keep the doctors away as it contains high level of acetylcholine. Apples can help reduce anxiety and improve cognition and cognitive performance says our science tuition tutors. It can also help improve the brain's health.



Blackcurrants Blackcurrants are packed with vitamin C. Vitamin C helps to increase mental agility and can be beneficial for age-related brain degeneration like Alzheimer and dementia. It is also helpful in managing anxiety and stress.

Orange Oranges are rich in vitamin C, which can help improve the health of the tissue of your eye. These citrus fruits help regenerate other important antioxidants in the eye which helps in improving your eyesight.

Thursday, January 11, 2018

Foods for students

Just as your body require certain portion of food; your brain also requires some extra energy while preparing for tests, making lecture notes and writing over textbooks. What you consume also has a great impact on how well you can absorb and concentrate. While studying wrong food choices will make you feel sluggish. To be more focused you should give your brain the fuel it needs. Below are some foods that has been listed by our home tuition tutors; which will help you stay focused.



Oats
Oats meal is considered to be one of the bestfreakfast as it is high in fiber and protein in the same time low in calories and fats. Oats are a whole grain meal which your body digests slowly giving your body and brain steady energy.

Dark chocolate
Dark chocolate are rich in magnesium, fiber and iron. The theobromine and caffeine present in the dark chocolate improves the blood flow to your brain which can improve your memory and help you stay alert and focused.

Pumpkin
As while studying, our body tends to lose zinc; you can boost the intake of zinc by pumpkin. Yes, pumpkin is good for your brain as it is rich in zinc and many others good fats which helps you to keep your body fit and can help make your brain sharp. Pumpkin seeds are also as beneficial as eating pumpkin says our science tuition teachers.

Almonds
Almonds are rich in source of protein and other healthy fats. A handful of almonds are great to increase your memory as long as you make sure that you do not want to overindulge and find yourself with some unwanted weight gain as one ounce of almonds contains fourteen grams of fat.



Walnuts
Walnuts are rich in source of omega 3 fatty acids which is good for your brain. Walnuts can enhance the information storing process and help promote the process of waste removal in the brain. Walnuts are also been known to have antidepressant effects.

Wednesday, January 3, 2018

Ways to manage time effectively


Time management is essential in everyone's lives. Time is like a flowing river; it does not wait for anyone. No matter what we do there is only 24 hours  in a day. With the help of time management you can make the most out of your day. With the help of time management, you can adjust to your routines to reduce any time-related stress. Time management gives you the best chance of staying on track and organized all day. You should be able to prioritize the tasks which is more important and follow a daily schedule so that you can make the most of your day. Below are some effective tips listed by our home tuition teachers; that can help you manage time more effectively.

Set goals
You should make yourself specific and define your goals. Goals can help you achieve better results as goal helps you get an outline about what actions is needed to achieve your target.



Plan your day
After you wake up, you can think and plan about what you need to do and make a rough outline of when to do it. This can help you get more organised and you will have an outline of all the things that you are going to do all day.

Prioritize the tasks
You should be able to prioritize your task according to its importance as said by our tutors. If you are hard working and organised but spend your time doing unimportant tasks then its of no use. It is important to make a list of all the tasks according to their priority and then you should dedicate much of your time to the important task

Eliminate distraction
You should pay attentions to all the distractions that can occur like shutting of your phone logging off social media websites. You should avoid disturbance as much as possible because interruptions can disrupt your workflow and distract you.


Stick to a daily schedule
You are prone to get more effective results if you can follow routines and stick to a daily schedule. Creating and following a routine can be hectic but it helps you to get right on the track of the task rather than wasting time getting started.

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