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As we might have heard the famous proverb; where there is a will there is a way. If you are not willing to achieve something then you are less likely to have it. To achieve something one must be positive and motivated. If you are not able to motivate yourself to achieve your goals then it will always remain just a dream. As you are not able to control what happens to you but you can control how you respond to it. You should try to be more positive so that you will become more motivated to achieve your dreams and goals. Below are some ways listed by our home tuition tutors, to keep you motivated.
Make a plan
When you are planning you are allowing yourself to think through the entire process from start to end which allows you to get new ideas and also improve your productivity and achieve a better result.
Work with your strengths
You should work more on your strengths rather than spending more time on your weakness as it can demotivate you. Find the thing that you are good so that you can succeed and build your momentum for better results.
Set a goal
It is easy to be distracted in this busy world; this is why you must define a goal and be focused towards achieving it. By setting a goal, your brain will be more focused and engaged in the activity of the goal that you have set.
Get the help you need
You should never be afraid to ask for help weather from friends, family or tutors. Mostly we overestimate our abilities and think you can do it by yourself. Taking help can boost your best effort and can help you think of more ideas.
Learn from your mistakes
Do not be afraid to make mistakes. Mistakes can be a great way to learn. Listen to the feedback that others give during your mistake and write down the possible solutions and ways to overcome they so when you are faced with the same problem you can think of various ways to overcome it.
According to WHO health can be defined as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Health is one of the most important things in everyone's life. One should be healthy not just physically but emotionally and mentally too. A person with good health is less likely to develop certain conditions like heart disease, stroke, cancer and other diseases or injuries. Below are some ways that have been listed by our home tuition teachers, to keep you healthy.
·Get enough sleep
Getting adequate sleep is the most essential part of staying healthy. Sleeping less can cause disruptions in your health conditions and biological process. You must at least get six to eight hours of sleep per night. If you are not sleeping enough then you will have a high chance of getting cardiovascular disease.
·Drink plenty of water
Water is the most essential thing that all human beings require. Without water life is not possible. Drink water is always beneficial as it helps to eradicate the metabolic wastes and keeps your metabolism healthy.
Exercise is a great way to keep you healthy physically and mentally. Regular exercise will help you feel better, active, motivated and also keep your weight under control. It can also help decrease the risk of various diseases and injuries.
The foods that we eat justify our health. For our body to function properly it requires all the nutrition’s and minerals which can be achieve by maintaining healthy eating habits. Try avoiding junk and fast foods in your diets. Try to include a balance diet which includes dairy, grains, fruits, veggies and protein.
·Be aware of stress factors in your life
No matter how much we try it is impossible to avoid stress. It is normal for humans to be stressed out but taking too much of stress can have an adverse affect on one’s health. You should learn how to manage your stress states our science tuition teacher.
Online education can be considered to be the greatest revolution in the history of education. Online education has created vast opportunities for everyone around the globe who wants to learn something. The traditional system of education faces several problems. Even if you pay to attend a prestigious school, you won’t always get to study exactly what you want. Online education also has its own drawbacks and limitations but there are several advantages of online education that has been listed by our home tuition teachers.
·Wide range of programs and courses
Online education serves a wide range and variety of programs and courses. The students can find every course or degree programs that he/she wish to study and can select the courses which are feasible for them.
Online education can be less expensive than traditional education. The course might always not below but you can save other expenses like travel, commuting cost and there is no need of course materials as it is all available online for free.
Online education has made it possible for students whose who have a family has obligations, they can adjust the class according to their schedule. It is also beneficial for those students who cannot travel miles away from home but want to study a different subject that is not available to them.
·Time management skill
During online education, the pupil has the leading role as he/she has to become an independent learner. The pupil has to make a schedule the time you need to spend for taking the class online which also helps in the development of one’s time management skills as well.
The community of online education is really vast as students and tutors from all across the globe are present. This can help the students in broadening their views and thoughts which also helps them to look different to the problems that they face and come up with better ideas to solve them.
For decades and decades music has been playing an important part in every human life and culture. Music can also be considered as mind medicine as music can be considered as a good brain exercise that activates each and every part of your brain. Listening to the music that you like can be a mood changer as our brain responds differently to the different genre of music (i.e. happy or sad). Below are some ways listed by our science tutor form home tuition agency, on how music can actually be beneficial.
·Music reduces stress and depression
Listening to music can help activate the brain’s nucleus accumbens, which is responsible for releasing the chemical dopamine which is responsible for the feeling of good and enhancement of mood.
·Helps us exercise
Listening to music can help you exercise better. It can help our brain get more attention towards exercise. Listening to music can help distract our brain's attention away from the pain of the workout (i.e. low and moderate exercise). During intense and longer exercise it can actually help us to use our energy more efficiently.
·Improve our other skills
Listening to music is more beneficial that we might have expected. Music can also help one improve their vocabulary and nonverbal reasoning skills. The persons who listen to music more frequently are also able to multi-task.
Listening to your favourite music can help the persons with Alzheimer’s or dementia to recall their memory. While listening to your favourite music the brain digs deep into your memories that you have shared.
·Helps you learn
Many schools have removed music curriculums from their schedule due to loss of funding and time. The students who receive musical teaching outside school will have improvement in their test scores, brain connectivity and spatial intelligence than those students who do not receive any musical teaching.